Try this Pineapple Turkey Burgers recipe, or contribute your own.
Suggest a better description1. Combine ground turkey, oats, pineapple juice, pineapple chunks, with diced onion.
2. Heat olive oil in a skillet (or on a grill) on medium heat and once bubbling, lay the burgers in the skillet.
3. Cook for 5-7 minutes per side or until cooked.
4. Once there's about one minute left on the second side, layer the cheese on top and cook until melted.
5. Serve on top of the buns with mayonnaise, lettuce, tomato, and onion slices if desired.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (101g) | ||
Recipe Makes: 1 | ||
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Calories: 270 | ||
Calories from Fat: 55 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.2g | 8 % | |
Saturated Fat 2.1g | 11 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 9.1mg | 3 % | |
Sodium 89.5mg | 3 % | |
Potassium 292.8mg | 8 % | |
Total Carbohydrate 41.5g | 12 % | |
Dietary Fiber 6g | 24 % | |
Sugars, other 35.5g | ||
Protein 13g | 19 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 270
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