Great balance of sweet and savory in this dish, enjoy!
Start by wrapping each pork chop with one piece of bacon, use tooth picks to hold bacon in place. Season pork chops with salt, pepper, and cumin. Next in a large skillet, heat olive oil over medium heat. Place bacon wrapped pork chops in skillet and heat until bacon is cooked thoroughly (about 5 min per side). Mix rum, pineapple juice, molasses, brown sugar, and cayenne pepper in a medium bowl, whisk until combined. Add pineapple chunks to bowl, pour over pork chops, reduce to medium-low heat and simmer until cooked through (about 30 minutes.) Turn pork chops halfway through. Remove tooth picks and pour pineapple & spiced rum sauce over over pork chops. Make sure everyone gets plenty of pineapple!
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Serving Size: 1 Serving (462g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 601 | ||
Calories from Fat: 238 (40%) | ||
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Amt Per Serving | % DV | |
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Total Fat 26.5g | 35 % | |
Saturated Fat 7.4g | 37 % | |
Monounsaturated Fat 13.6g | ||
Polyunsanturated Fat 3g | ||
Cholesterol 85.6mg | 26 % | |
Sodium 331.7mg | 11 % | |
Potassium 842.5mg | 22 % | |
Total Carbohydrate 42.6g | 13 % | |
Dietary Fiber 3.4g | 14 % | |
Sugars, other 39.2g | ||
Protein 26.2g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 601
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