Cook beans as usual, adding other ingredients when they are half done. Serve with cornbread or crackers. Possum Kingdom Lake Cookbook MC Formatted using MC Buster 2.0d on 4/8/98 Posted to MC-Recipe Digest by Barb at PK
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|Serving Size: 1 Serving (576g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 58 (8%)|
|Amt Per Serving||% DV|
|Total Fat 6.5g||9 %|
|Saturated Fat 0.9g||5 %|
|Monounsaturated Fat 2.8g|
|Polyunsanturated Fat 1.6g|
|Cholesterol 0mg||0 %|
|Sodium 27.1mg||1 %|
|Potassium 2155.6mg||57 %|
|Total Carbohydrate 123.6g||36 %|
|Dietary Fiber 42.1g||168 %|
|Sugars, other 81.5g|
|Protein 42.9g||61 %|
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Calories per serving: 697
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