Try this Pistachio Pesto recipe, or contribute your own.
Suggest a better descriptionPut all the ingredients in the blender and mix - you might need up to 2/3 c. olive oil. The Parmesan will thicken it up. Serve over hot pasta. PUMPKIN SEED PESTO: As above, but substitute pumpkin seeds for pistachios. Add 5 grams of fresh spinach too, if youd like. Posted to recipelu-digest Volume 01 Number 499 by Kevin Kirkland
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Serving Size: 1 Serving (224g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1162 | ||
Calories from Fat: 882 (76%) | ||
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Amt Per Serving | % DV | |
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Total Fat 98g | 131 % | |
Saturated Fat 19.2g | 96 % | |
Monounsaturated Fat 53.7g | ||
Polyunsanturated Fat 20.6g | ||
Cholesterol 44mg | 14 % | |
Sodium 778.3mg | 27 % | |
Potassium 1415.2mg | 37 % | |
Total Carbohydrate 36.7g | 11 % | |
Dietary Fiber 13.1g | 52 % | |
Sugars, other 23.6g | ||
Protein 46.2g | 66 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1162
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