Try this Pita Bread Salad recipe, or contribute your own.
Suggest a better descriptionCut each pita round into 6 wedges, and separate each wedge into 2 triangles. Place on a baking sheet. Bake at 400? for 10 minutes. Cool completely, and place in a zip-top plastic bag. Set aside. Seed and dice bell pepper and cucumber; dice tomatoes and green onions. Mince parsley and garlic. Place in a bowl, and stir in lemon juice and next 4 ingredients. Cover and chill 1 hour. Toss with lettuce; sprinkle with cheese. Serve with pita triangles. Yield: 6 to 8 servings. Notes: This salad uses ingredients that make Mediterranean cuisine irresistible: feta cheese, tomatoes, and fresh oregano. Recipe by: Southern Living Posted to MC-Recipe Digest V1 #1035 by Suzy Wert
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Serving Size: 1 Serving (2739g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 646 | ||
Calories from Fat: 206 (32%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22.9g | 31 % | |
Saturated Fat 3.3g | 17 % | |
Monounsaturated Fat 13.7g | ||
Polyunsanturated Fat 4g | ||
Cholesterol 0mg | 0 % | |
Sodium 134.7mg | 5 % | |
Potassium 5905.3mg | 155 % | |
Total Carbohydrate 107.9g | 32 % | |
Dietary Fiber 32.4g | 130 % | |
Sugars, other 75.5g | ||
Protein 24g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 646
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