Try this PIZZA- Corn & Broccoli Calzone recipe, or contribute your own.
Suggest a better description1. Position racks in upper and lower thirds of oven; preheat to 475°F. Coat 2 baking sheets with cooking spray.
2. Combine broccoli, corn, mozzarella, ricotta, scallions, basil, garlic powder, salt and pepper in a large bowl.
3. On a lightly floured surface, divide dough into 6 pieces. Roll each piece into an 8-inch circle. Place a generous 3/4 cup filling on one half of each circle, leaving a 1-inch border of dough. Brush the border with water and fold the top half over the filling. Fold the edges over and crimp with a fork to seal. Make several small slits in the top to vent steam; brush each calzone with oil. Transfer the calzones to the prepared baking sheets.
4. Bake the calzones, switching the pans halfway through, until browned on top, about 15 minutes. Let cool slightly before serving.
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Serving Size: 1 Serving (744g) | ||
Recipe Makes: Servings | ||
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Calories: 319 | ||
Calories from Fat: 201 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22.4g | 30 % | |
Saturated Fat 8.9g | 44 % | |
Monounsaturated Fat 9.3g | ||
Polyunsanturated Fat 3.2g | ||
Cholesterol 50.8mg | 16 % | |
Sodium 206.3mg | 7 % | |
Potassium 248.1mg | 7 % | |
Total Carbohydrate 10.8g | 3 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 10.1g | ||
Protein 19.2g | 27 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 319
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