Combine all of the ingredients in a large stainless steel pot. Adjust the burner to low and partially cover the pan. Simmer gently for 1 hour, stirring frequently, until the mixture is brickred and thickened.
Ladle into half-pint or pint jars, leaving 1 inch of head space. Wipe rims with vinegar. Place lids on jars.
Process in a pressure canner at 10 pounds of pressure for 70 minutes for pints or 60 minutes for half-pints.
Use as is or add 1 tbsp olive oil and some grated cheese.
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|Serving Size: 1 Serving (2819g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 82 (6%)|
|Amt Per Serving||% DV|
|Total Fat 9.1g||12 %|
|Saturated Fat 1.8g||9 %|
|Monounsaturated Fat 1.5g|
|Polyunsanturated Fat 3.4g|
|Cholesterol 6.8mg||2 %|
|Sodium 14626.6mg||504 %|
|Potassium 14314.2mg||377 %|
|Total Carbohydrate 289.8g||85 %|
|Dietary Fiber 65.9g||264 %|
|Sugars, other 223.9g|
|Protein 63.6g||91 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1277
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