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Suggest a better description2 servings of 2 wedges each 480 calories per serving 1. Preheat oven to 425? F (hot). 2. Lightly grease a baking sheet or pizza pan. 3. Stir biscuit mix and water together until mix is barely moistened. Knead 15 times on a lightly floured surface. 4. Pat or roll dough into an 8-inch circle on baking sheet or pizza pan. Turn up edge of dough slightly to form a rim. 5. Bake until surface begins to dry--about 6 minutes. 6. Brown beef in hot frypan... Drain. 7. Stir oregano and garlic powder into puree. Spread over hot crust. Sprinkle with browned beef, onion, and green pepper and top with cheese. 8. Bake until cheese is melted and crust is golden brown--about 15 minutes. 9. Cut into 4 wedges. * Thrifty Meals for Two: Making Food Dollars Count * USDA Home and Garden Bulletin Number 244 * Meal-Master format courtesy of Karen Mintzias
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Serving Size: 1 Serving (322g) | ||
Recipe Makes: 2 | ||
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Calories: 653 | ||
Calories from Fat: 355 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 39.5g | 53 % | |
Saturated Fat 14.5g | 72 % | |
Monounsaturated Fat 15.3g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 95.2mg | 29 % | |
Sodium 893.5mg | 31 % | |
Potassium 701.4mg | 18 % | |
Total Carbohydrate 46.4g | 14 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 42.9g | ||
Protein 27.4g | 39 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 653
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