Pizza with Red & Green Peppers, Onions, Artichoke Hearts, and Olives
by lizmari
Quite possibly the best pizza we've ever had! If you cook the sauce while the dough is rising, and cut the veggies for the pizza while the sauce is simmering, the whole thing takes about 90 minutes from start to finished-and-ready-to-eat. There's even time to make a salad after you cut the veggies or while the pizza is baking.
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INGREDIENTS
- 1 recipe Easy Whole-Wheat Pizza Dough ; from recipe (link at end of instructions)
- 2 cups Garden-Fresh Pizza Sauce ; from recipe (link at end of instructions)
- 2 tablespoons Yellow corn meal ; for sprinkling on pizza stone prior to rolling out dough
- 1/4 medium red onion ; sliced
- 1/2 medium red bell pepper ; sliced into 2-inch long strips (about 1/4-inch wide)
- 1/2 medium Green bell pepper ; sliced into 2-inch long strips (about 1/4 inch wide)
- 8 Artichoke hearts ; (canned, in water) quartered
- 1 medium Tomato ; sliced or cut into small cubes
- 1/4 cup black olives ; sliced
- 1/4 cup Green olives ; quartered or halved
- 2 cups Part Skim, Low-Moisture, Mozzarella Cheese ; shredded
INSTRUCTIONS
Make Easy Whole-Wheat Pizza Dough (see link at end of instructions).
While the dough is rising, make Garden-Fresh Pizza Sauce (see link at end of instructions; note - we only had one can of tomato paste, so we used one can instead of two, and it was perfect).
Preheat oven to 425F.
Sprinkle a pizza stone or baking pan with a thin layer of cornmeal so that the pizza does not stick to the stone or pan - make sure all areas are covered.
Once dough is done rising, roll the dough out onto a 12-14" pizza stone, or roll and place in an appropriate-sized baking pan, rolling the dough up around the edges. Cover dough with 2 cups sauce. Arrange the vegetables over the sauce, and cover with the cheese.
Bake for 12-15 minutes, or until the cheese is slightly browned on top and the crust is golden.
Let cool 5 minutes before cutting.
Makes one 12-14" pizza (4 servings of 2 slices each).
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Recipes online:
Garden Fresh Pizza Sauce
http://www.tasteofhome.com/Recipes/Garden-Fresh-Pizza-Sauce
Easy Whole-Wheat Pizza Dough
http://www.eatingwell.com/recipes/easy_wheat_pizza_dough.html
NOTES
BigOven Tip: Buy pre-made pizza crust for a 20 minute meal!
Quite possibly the best pizza we've ever had! It's kind of funny, because we had a huge snow storm yesterday, and we arrived at the grocery store just 5 minutes before they were going to close (early, because of the snow). We hadn't really thought about what toppings we wanted on the pizza, so we just sort of raced around and grabbed what sounded good - red onion, green and red bell peppers, tomatoes, canned artichoke hearts, and black and green olives. It turned out to be a perfect combination.
Ready to cut!
![](http://images.bigoven.com/image/upload/t_recipe-48,d_avatar-default.png/avatar/lizmari.jpg?.Replace("http://images.bigoven.com", "https://bigoven-res.cloudinary.com/") ){kind=avatar}
lizmari
Just out of the oven!
lizmari
The sauce - simmering for one hour. The dough is rising in the background (in the bowl under the towel).
lizmari
Pizza dough is rolled out onto a pizza stone, and covered with sauce.
lizmari
The first layer of veggies goes on...
lizmari
All of the veggies are on, and it's ready for the cheese!
lizmari
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (587g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 541 | ||
| Calories from Fat: 204 (38%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 22.6g | 30 % | |
| Saturated Fat 12.5g | 63 % | |
| Monounsaturated Fat 7.5g | ||
| Polyunsanturated Fat 1.2g | ||
| Cholesterol 76.4mg | 23 % | |
| Sodium 1382.8mg | 48 % | |
| Potassium 1655.6mg | 44 % | |
| Total Carbohydrate 50.4g | 15 % | |
| Dietary Fiber 18.6g | 74 % | |
| Sugars, other 31.8g | ||
| Protein 40.1g | 57 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 541
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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