Plaza III steak soup
by lheyen
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INGREDIENTS
- 1/2 cup butter
- 1/2 cup flour
- 6 cups hot water
- 1 pound ground beef
- 1 pound ground sirloin
- 1 can beef consommé
- 2 tablespoons beef bouillon
- 1 cup carrots, ; diced
- 1/2 cup onion, ; diced (optional)
- 2 cups fozen mixed vegetables ; (or 2 cans veg-all)
- 1 14 1/2 oz can diced tomatoes
- 1 14 1/2 oz can diced tomatoes with onions
- 1 teaspoon pepper
- 1 tablespoons Accent seasoning mix ; (optional)
- 3/4 tablespoon Kitchen bouquet
INSTRUCTIONS
Melt butter in stock pot. Blend in flour to make a smooth paste (roux). Gradually add hot water a little at a time. Whisking it smooth as you go. Simmer until smooth. Sauté beef in large skillet and drain off fat. Add beef consommé, beef, bouillon, tomatoes, vegetables and seasonings and simmer until vegetables are cooked.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (263g) | ||
| Recipe Makes: 10 Servings | ||
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| Calories: 288 | ||
| Calories from Fat: 186 (65%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 20.6g | 28 % | |
| Saturated Fat 10.4g | 52 % | |
| Monounsaturated Fat 7.3g | ||
| Polyunsanturated Fat 0.7g | ||
| Cholesterol 84.7mg | 26 % | |
| Sodium 148.6mg | 5 % | |
| Potassium 314.7mg | 8 % | |
| Total Carbohydrate 6.1g | 2 % | |
| Dietary Fiber 0.4g | 1 % | |
| Sugars, other 5.7g | ||
| Protein 18.5g | 26 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 288
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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