To make in crock pot:
Combine all ingredients. Cook on high 5-6 hours (until meat is fork tender)
To cook on stovetop:
Brown the beef with the onion and garlic. Add other ingredients. Simmer 2 1/2 hours
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1379g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 1056 (55%)|
|Amt Per Serving||% DV|
|Total Fat 117.3g||156 %|
|Saturated Fat 46.7g||234 %|
|Monounsaturated Fat 50.1g|
|Polyunsanturated Fat 5.2g|
|Cholesterol 426.4mg||131 %|
|Sodium 3994.1mg||138 %|
|Potassium 3360.3mg||88 %|
|Total Carbohydrate 17.2g||5 %|
|Dietary Fiber 5.7g||23 %|
|Sugars, other 11.5g|
|Protein 188.7g||270 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1913
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