Low fat, low cholesterol, and GOOD!
In a 10-inch skillet, combine apple juice, bouillon granules, garlic, tarragon, and pepper. Bring to boiling. Add chicken breasts; reduce heat. Cover and simmer for 7 minutes.
Turn chicken over; add apple slices and green onions. Cover and simmer 4 to 5 minutes more or till chicken is tender and no longer pink.
With a slotted spoon remove chicken and apples; keep warm. Reserve cooking liquid.
In a small bowl stir together the water and cornstarch. Stir into liquid in skillet. Cook and stir till thickened and bubbly. Cook and stir for 2 minutes more. Spoon over chicken and apples.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (83g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 43 | ||
Calories from Fat: 2 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 5.8mg | 0 % | |
Potassium 89.9mg | 2 % | |
Total Carbohydrate 10.9g | 3 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 9.6g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 43
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