Try this Poached Chicken Breasts with Lemon-And-Herb Mayonnaise recipe, or contribute your own.
Suggest a better description1. In a large, shallow skillet over medium-high heat, bring to a boil chicken stock, half the lemon rind, and soy sauce. Lower heat to simmer. Add chicken breasts, cover, and poach for 10 minutes. Remove from poaching liquid and chill if desired. 2. In a small bowl combine mayonnaise, lemon juice, remaining lemon rind, chives, mustard, and tarragon. Chill until ready to serve. 3. Serve each half breast with a generous dollop of lemon mayonnaise on top. Garnish with minced chives and a slice of lemon. Recipe By : the California Culinary Academy File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (1037g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 1169 | ||
Calories from Fat: 385 (33%) | ||
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Amt Per Serving | % DV | |
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Total Fat 42.7g | 57 % | |
Saturated Fat 9.1g | 46 % | |
Monounsaturated Fat 12.1g | ||
Polyunsanturated Fat 15.8g | ||
Cholesterol 554mg | 170 % | |
Sodium 1303.2mg | 45 % | |
Potassium 2050.8mg | 54 % | |
Total Carbohydrate 13g | 4 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 12.1g | ||
Protein 173.5g | 248 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1169
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