Super-easy 3 ingredient soup
broth should be at a simmer.
poach eggs in broth
add greens
optional ingredients:
3 cloves of garlic
grated Parmesan cheese and hot red pepper flakes
1 tablespoon dark sesame oil and soy sauce to taste
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (620g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 355 | ||
Calories from Fat: 164 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.2g | 24 % | |
Saturated Fat 5.4g | 27 % | |
Monounsaturated Fat 7.6g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 543.2mg | 167 % | |
Sodium 873.3mg | 30 % | |
Potassium 755.2mg | 20 % | |
Total Carbohydrate 18.5g | 5 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 18.1g | ||
Protein 28.3g | 40 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 355
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