Famous 98 Provence recipe
Butter sauté pan and place fish skin side down. Add wine to 1/2inch. Cover and poach until cooked. Remove fish and cover. Reduce liquid to 1 teaspoon then add shallots with more wine and soften, then add cream salt and pepper and reduce by 1/3. Add butter, chives and lemon juice. Remove from heat and add caviar. Plate fish and pour sauce over.
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Serving Size: 1 Serving (415g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 686 | ||
Calories from Fat: 401 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 44.5g | 59 % | |
Saturated Fat 22.8g | 114 % | |
Monounsaturated Fat 12.3g | ||
Polyunsanturated Fat 5.6g | ||
Cholesterol 277.4mg | 85 % | |
Sodium 396.3mg | 14 % | |
Potassium 1127.2mg | 30 % | |
Total Carbohydrate 4.4g | 1 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 4.3g | ||
Protein 65.1g | 93 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 686
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