In a mortar and pestle, mix the garlic and ginger together. Transfer to a bowl and add yogurt and mix well. Recipe by: Jasmines Kitchen - Karachi Posted to CHILE-HEADS DIGEST V3 #349 by email@example.com on Jun 8, 1997
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|Serving Size: 1 Serving (232g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 32 (21%)|
|Amt Per Serving||% DV|
|Total Fat 3.5g||5 %|
|Saturated Fat 2.2g||11 %|
|Monounsaturated Fat 1g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 13.4mg||4 %|
|Sodium 158.2mg||5 %|
|Potassium 557.8mg||15 %|
|Total Carbohydrate 18.5g||5 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 18.4g|
|Protein 12.3g||18 %|
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Calories per serving: 154
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