1. Bring stock to a boil in a saucepan over medium heat
2. Add polenta and reduce heat to low
3. Stir constantly until polenta leaves side of pan but is still runny (5 min for instant, up to an hour for traditional)
4. Add water if it dries out
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1908g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 257 (43%)|
|Amt Per Serving||% DV|
|Total Fat 28.6g||38 %|
|Saturated Fat 16.8g||84 %|
|Monounsaturated Fat 7.8g|
|Polyunsanturated Fat 2g|
|Cholesterol 75.6mg||23 %|
|Sodium 7722.2mg||266 %|
|Potassium 241.6mg||6 %|
|Total Carbohydrate 67.6g||20 %|
|Dietary Fiber 4.2g||17 %|
|Sugars, other 63.5g|
|Protein 21.2g||30 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 603
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