Try this Polish Roast Chicken, Jewish Style recipe, or contribute your own.
Suggest a better descriptionAdapted from Eddie Schoenfeld (Total time: I hour, plus overnight for the flavors to set) 1. Smash the garlic with a knife and rub into the chicken pieces. Season with the herbs. Dribble with two tablespoons of oil. Cover and refrigerate overnight, turning chicken once. 2. Preheat oven to 350 degree once. 3. Remove the herbs from the chicken. Heat a heavy ovenproof skillet, add the remaining oil, and place the chicken skin side down. Brown on the skin side only for about ten minutes. Place the skillet of chicken in the oven and bake for about 30 minutes or until it is crisp and the dark sections are done. Yield: 6 servings. approximate nutritional analysis per serving: 400 calories, 25 grams fat, 120 milligrams cholesterol,, 105 milligrams sodium(before salting),35 grams protein, 1 gram carbohydrate. Posted to JEWISH-FOOD digest by NSherma@aol.com on Aug 24, 1998, converted by MM_Buster v2.0l.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (300g) | ||
Recipe Makes: 6 | ||
|
||
Calories: 645 | ||
Calories from Fat: 405 (63%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 45g | 60 % | |
Saturated Fat 12.9g | 64 % | |
Monounsaturated Fat 18.6g | ||
Polyunsanturated Fat 9.7g | ||
Cholesterol 224mg | 69 % | |
Sodium 209.4mg | 7 % | |
Potassium 571.3mg | 15 % | |
Total Carbohydrate 0.5g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.5g | ||
Protein 55.7g | 80 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 645
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.