In a saucepan, place frozen fillets and cold water just to cover; add the salt. Bring to a boil; lower heat, and cook for 10 minutes. Drain.
Cover again with cold water and this time add the white vinegar. Bring to a boil; lower heat, and cook for 10 minutes more. Drain.
Serve, dipping each bite in melted butter and lemon juice.
Serving Suggestion: Steamed red potatoes, steamed green beans and a big salad.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (725g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 558 (55%)|
|Amt Per Serving||% DV|
|Total Fat 62g||83 %|
|Saturated Fat 39.1g||195 %|
|Monounsaturated Fat 15.9g|
|Polyunsanturated Fat 2.6g|
|Cholesterol 162.8mg||50 %|
|Sodium 480.1mg||17 %|
|Potassium 2658.4mg||70 %|
|Total Carbohydrate 108.4g||32 %|
|Dietary Fiber 13.9g||56 %|
|Sugars, other 94.6g|
|Protein 13.4g||19 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1022
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