Try this Poor Mans Soup recipe, or contribute your own.
Suggest a better descriptionPlace chicken and pork in a pot. Cover with water, bring to a boil. Add celery, onion, cabbage, carrots, potatoes and soy sauce. SImmer about 2 hours. Remove pork, chop finely. Debone and skin chicken and chop finely. Combine pork and chicken with green onions and eggs. Mix thoroughly. Place 1 heaping teaspoon of mixture in center of each wonton wrapper. Brush edges of wrapper with egg white. Fold in half to form a triangle, pressing edges together to seal tightly. Cover with damp cloth while filling remaining wontons. While soup is simmering, carefully drop in wontons. Bring back to boil, then simmer until wontons become transparent. Season to taste with soy sauce.
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Serving Size: 1 Serving (456g) | ||
Recipe Makes: 6 | ||
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Calories: 552 | ||
Calories from Fat: 286 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 31.8g | 42 % | |
Saturated Fat 9.3g | 47 % | |
Monounsaturated Fat 12.8g | ||
Polyunsanturated Fat 6.2g | ||
Cholesterol 470.5mg | 145 % | |
Sodium 342.7mg | 12 % | |
Potassium 1042.1mg | 27 % | |
Total Carbohydrate 22g | 6 % | |
Dietary Fiber 4.6g | 18 % | |
Sugars, other 17.4g | ||
Protein 43.5g | 62 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 552
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