Combine mayonnaise, mustard, parsley, lemon juice & tabasco. Combine bread crumbs & tarragon. Dip small-sized shrimp in mayonnaise mixture, stirring to coat. Dredge in bread crumb mixture, coating evenly. Place on a cookie sheet that has been lined with foil & the foil sprayed with Pam. Bake at 500F for 15 minutes or until golden. Nutritional info: 214 cal, 4.4 g fat (19.1%), 173 mg chol, 532 mg sod, 16.9 carb Recipe by: Adapted from Healthy Meals in Minutes Posted to EAT-LF Digest by JusNeedlin@aol.com on Mar 17, 1999, converted by MM_Buster v2.0l.
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|Serving Size: 1 Serving (240g)|
|Recipe Makes: 4|
|Calories from Fat: 75 (14%)|
|Amt Per Serving||% DV|
|Total Fat 8.3g||11 %|
|Saturated Fat 1.9g||9 %|
|Monounsaturated Fat 1.9g|
|Polyunsanturated Fat 3.3g|
|Cholesterol 171.3mg||53 %|
|Sodium 2183.4mg||75 %|
|Potassium 484.3mg||13 %|
|Total Carbohydrate 74.4g||22 %|
|Dietary Fiber 5.7g||23 %|
|Sugars, other 68.8g|
|Protein 38.3g||55 %|
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Calories per serving: 533
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