Wash beansprouts. Slice the chicken and carrots into match sticks. Slice the onion and cabbage. Put the sliced vegetables in a mixing bowl adding salt, soya sauce, pepper and sesame oil. Stir evenly with hands and do not worry if juice appears. Drain the juice later to avoid sogginess. Heat 1/2tbsp of oil and stir fry adding the chicken to cook. Once cooked leave to cool. Add the cooked chicken and beansprouts to the ingredients prepared earlier. Give another stir. Heat the oil until hot. Separate the skin and fill one by one with a spoonful of the prepared ingredients. Fold over and seal the edges. Once the spring rolls are prepared, cook until they are golden brown. Serve hot. DISCLAIMER? Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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|Serving Size: 1 Serving (4264g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 510 (30%)|
|Amt Per Serving||% DV|
|Total Fat 56.7g||76 %|
|Saturated Fat 12.5g||62 %|
|Monounsaturated Fat 21.9g|
|Polyunsanturated Fat 17.6g|
|Cholesterol 126mg||39 %|
|Sodium 2455.9mg||85 %|
|Potassium 7397.8mg||195 %|
|Total Carbohydrate 253.1g||74 %|
|Dietary Fiber 99.4g||398 %|
|Sugars, other 153.7g|
|Protein 87g||124 %|
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Calories per serving: 1701
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