Steve has a popover pan or you can usa regular muffin tin.
8 - cup Muffin tin or 6 cup popover tin
Preheat oven to 350. Place the muffin or popover tin into the oven
In a medium bowl, whisk the flor and salt together. Heat the milk in a heavy small saucepan over medium heat untill very warm. about 125 degrees. Whisk the eggs in a large bowl to blend. Gradually whisk the warm milk into the eggs ( so they dont scramble). Gradually stir the flour mixture into the milk mixture, just to blend, dont over - mix ( the batter may be slightly lumpy)
Remove the hot tin from the oven and spray it with non stick spray. Divid the popover batter amoung the tin receptacles. top each with 1 1/2 tablespoons of cheese. Bake untill puffed and deep brown, about 40 minutes. Remove the popovers from the pan.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (490g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 496 (42%)|
|Amt Per Serving||% DV|
|Total Fat 55.1g||73 %|
|Saturated Fat 26.3g||131 %|
|Monounsaturated Fat 18.2g|
|Polyunsanturated Fat 5.1g|
|Cholesterol 961mg||296 %|
|Sodium 2965mg||102 %|
|Potassium 568.9mg||15 %|
|Total Carbohydrate 99.5g||29 %|
|Dietary Fiber 3.4g||13 %|
|Sugars, other 96.1g|
|Protein 69.5g||99 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1184
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