Porc Aux Pruneaux
by Roumette
French dish local to the south west.
This is my own version.
INGREDIENTS
- 2 lb Shoulder pork
- 1 carton Heavy Cream
- 1/3 bottle White wine
- 2 tbs olive oil
- 8 cloves Garlic
- 1 handful Fresh sage
- 12 whole Agen prunes
- 1 large Mild onion
- Salt & black pepper
- Water to cover
INSTRUCTIONS
Cut the pork into large chunks and brown in the oil
Peel the garlic but leave whole.
Peel and finely chop the onion.
Add the onion, garlic, half the prunes and seasoning to the pork.
Add a handfull of fresh sage.
Add the wine and top up with water to cover.
Cook in a slow cooker or slow oven for 2 1/2 hours.
Top up with more water at intervals if necessary.
Add the rest of the prunes and cook for a futher 1/2 hour.
Stir in the cream before serving.
Serve with green beans and broken boiled potatoes.
Potatoes: boil the potatoes whole for 20 minutes. Drain well. Gently fry a chpped leek and add potatoes, crushing them slightly as you stir them in.
NOTES
The first of the prunes will melt into the sauce well. The second lot can be left out when serving if required.
The garlic will also melt into the sauce.
All the prunes are necessary for the dish as the sauce is sweetened by them. Use stoned Agen prunes for the best results.
This is a delicious dish for dinner parties and friends. Everyone takes home the recipe.
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (376g) | ||
| Recipe Makes: 4 | ||
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| Calories: 871 | ||
| Calories from Fat: 634 (73%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 70.5g | 94 % | |
| Saturated Fat 24.7g | 123 % | |
| Monounsaturated Fat 33.4g | ||
| Polyunsanturated Fat 6.8g | ||
| Cholesterol 202.1mg | 62 % | |
| Sodium 249mg | 9 % | |
| Potassium 805.4mg | 21 % | |
| Total Carbohydrate 7.9g | 2 % | |
| Dietary Fiber 0.8g | 3 % | |
| Sugars, other 7.2g | ||
| Protein 39.3g | 56 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 871
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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