Try this Pork and Fuzzy Melon Soup recipe, or contribute your own.
Suggest a better description1. Slice pork thin. Peel fuzzy melon; cutin half lengthwise, then in either 1-inch strips, or 1/4-inch slices. 2. Bring stock to a boil. Add pork and melon and simmer, covered, 8 to 10 minutes. Add salt and sugar; simmer 2 minutes more. VARIATIONS: For the pork, substitute 4 dried scallops (soaked) or 8 dried shrimp (soaked). For the fuzzy melon, substitute 1 Chinese okra, trimmed and cut in 1/2-inch slices. From
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (810g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 449 | ||
Calories from Fat: 233 (52%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 25.9g | 35 % | |
Saturated Fat 8.6g | 43 % | |
Monounsaturated Fat 12.5g | ||
Polyunsanturated Fat 3.4g | ||
Cholesterol 40.6mg | 13 % | |
Sodium 1171.7mg | 40 % | |
Potassium 804.4mg | 21 % | |
Total Carbohydrate 32.7g | 10 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 32.3g | ||
Protein 19.9g | 28 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 449
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.