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Name: Pork and turkey meatloaf
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 1 Lb ground turkey; 1 Lb ground pork; 1 tbsp cooking oil; 1 carrot minced; 1/2 red bell pepper minced; 1/2 Onion minced; 2 cloves garlic minced; 1/3 Cup thawed frozen chopped spinach; 1/2 Cup breadcrumbs; 2 eggs room temp; 2 tbsp ketchup; 2 tsp salt; 1 tsp ground black pepper; 1 tbsp honey; 1 tbsp ketchup

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INGREDIENTS

1 Lb ground turkey
1 Lb ground pork
1 tbsp cooking oil
1 carrot ; minced
1/2 red bell pepper ; minced
1/2 Onion ; minced
2 cloves garlic ; minced
1/3 Cup thawed frozen chopped spinach
1/2 Cup breadcrumbs
2 eggs room temp
2 tbsp ketchup
2 tsp salt
1 tsp ground black pepper
1 tbsp honey
1 tbsp ketchup

INSTRUCTIONS

1. Preheat oven to 375 degrees F. Line a baking sheet with foil.

2. Set eggs, ground turkey and pork at room temp to warm a little.

3. Heat oil in large skillet over medium heat; cook carrot, bell pepper, onion, garlic and spinach until soft; set aside to cool.

4. Mix in a large bowl the turkey, pork, bread crumbs, eggs, 2 tbsp ketchup, salt and pepper. Add the vegetable mixture and mix in until evenly combined. Shape into a loaf and lay on the prepared baking sheet.

5. Whisk together honey and ketchup in a small bowl to make a glaze. Spread over the meatloaf.

6. Bake in oven for 60-70 min until no longer pink in the center. Rest 5 minutes before slicing.

NOTES

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Nutrition

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Serving Size: 1 (1272g)
Recipe Makes: 1

Calories: 1798
Calories from Fat: 415 (23%)

Amt Per Serving		% DV

	Total Fat 46.1g	61 %
	Saturated Fat 11.8g	59 %
	Monounsaturated Fat 10.5g
	Polyunsanturated Fat 17.5g
Cholesterol 589.7mg		181 %
Sodium 2005.3mg		69 %
Potassium 3535.4mg		93 %
Total Carbohydrate 118.7g		35 %
	Dietary Fiber 9.8g	39 %
	Sugars, other 108.9g
Protein 215.6g		308 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 1798

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