Excellent hearty soup with mexican flavor
Put beans in a saucepan, add water to cover by 3 in. and bring to a boil. Remove from heat, cover and let soak 1 to 2 hours. Or, if time permits, put beans in a bowl, add water to cover by 3 in. and let soak 6 to 12 hours. Drain well.
Heat oil in a 5-qt or larger Dutch oven or heavy-bottomed pot over medium heat. Stir in chiles and onion and cook, stirring occasionally, 8 minutes or until soft. Stir in chili powder and garlic and cook 1 minute until fragrant.
Stir in pork, beans, tomatillos, broth and salt. Bring to a boil, reduce heat, cover and simmer 1 1/2 hours or until pork and beans are tender. Stir in corn and cilantro; heat through. Garnish servings with cilantro.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1098g) | ||
Recipe Makes: 8 | ||
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Calories: 429 | ||
Calories from Fat: 202 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22.4g | 30 % | |
Saturated Fat 6.4g | 32 % | |
Monounsaturated Fat 9.3g | ||
Polyunsanturated Fat 3g | ||
Cholesterol 60.4mg | 19 % | |
Sodium 3332.7mg | 115 % | |
Potassium 1332.2mg | 35 % | |
Total Carbohydrate 34.2g | 10 % | |
Dietary Fiber 7.6g | 30 % | |
Sugars, other 26.6g | ||
Protein 26.3g | 38 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 429
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