this is a pork brine
MIX BRINE IN A POT AND PLACE THE PORK IN THE BRINE FOR 2 HOURS. REFRIGERATE DURING THE BRINE PROCESS.
AFTER THE BRNE I PAT DRY AND SPRINKLE A THIN LAYER OF FRESHLY GROUND PEPPER AROUND THE ENTIRE OUTSIDE.
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Serving Size: 1 recipe (654g) | ||
Recipe Makes: 0 Servings | ||
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Calories: 86 | ||
Calories from Fat: 1 (1%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 22010.9mg | 759 % | |
Potassium 312.9mg | 8 % | |
Total Carbohydrate 8g | 2 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 6.9g | ||
Protein 15.1g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 86
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