Try this Pork Casserole recipe, or contribute your own.
Suggest a better description1. Heat oil in a large frying pan over a high heat. Add pork. Cook, stirring for 5 minutes or until brown. Remove pork from pan and place in a casserole dish. 2. Add leeks to pan. Cook, stirring, for 10 minutes or until golden. Add to casserole dish with pork. 3. Pour stock, wine and apricot nectar into casserole dish. Add onions, potatoes, apricots and sultanas. Mix to combine. Cover and bake in a moderate oven (180C), stirring occasionally, for 1 1/2 hours or until pork is tender. Season to taste. Recipe by: Super Food Ideas (Aussie Magazine)
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Serving Size: 1 Serving (1275g) | ||
Recipe Makes: 4 | ||
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Calories: 1473 | ||
Calories from Fat: 735 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 81.7g | 109 % | |
Saturated Fat 29g | 145 % | |
Monounsaturated Fat 39.1g | ||
Polyunsanturated Fat 9.5g | ||
Cholesterol 88.6mg | 27 % | |
Sodium 867.6mg | 30 % | |
Potassium 2944.4mg | 77 % | |
Total Carbohydrate 145.1g | 43 % | |
Dietary Fiber 18.3g | 73 % | |
Sugars, other 126.7g | ||
Protein 24.2g | 35 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1473
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