Brown chops on medium heat, 15 minutes. Then, cook over low heat 30 minutes. Add peppers and onions, cook 15 minutes more.
Serve with carrots.
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|Serving Size: 1 Serving (430g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 165 (40%)|
|Amt Per Serving||% DV|
|Total Fat 18.3g||24 %|
|Saturated Fat 6.1g||30 %|
|Monounsaturated Fat 7.1g|
|Polyunsanturated Fat 2.5g|
|Cholesterol 137.3mg||42 %|
|Sodium 118.1mg||4 %|
|Potassium 1070.7mg||28 %|
|Total Carbohydrate 16.8g||5 %|
|Dietary Fiber 4.3g||17 %|
|Sugars, other 12.5g|
|Protein 43.6g||62 %|
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Calories per serving: 410
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