Try this Pork chop dinner recipe, or contribute your own.
Suggest a better descriptionBring quinoa and broth to boil and cook
In medium skillet heat oil. Cook pork chop about 5 min. Per side
Remove and add squash and salute until soft. Remove
Gaff applesauce to pan and whisk in mustard oregano and butter. Simmer for a couple of minutes.
Put all on plate.
Makes 1 serving
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (1622g) | ||
Recipe Makes: 1 | ||
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Calories: 3982 | ||
Calories from Fat: 2481 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 275.7g | 368 % | |
Saturated Fat 73.9g | 370 % | |
Monounsaturated Fat 103.7g | ||
Polyunsanturated Fat 75.8g | ||
Cholesterol 1087.8mg | 335 % | |
Sodium 1225.8mg | 42 % | |
Potassium 3666.2mg | 96 % | |
Total Carbohydrate 73.6g | 22 % | |
Dietary Fiber 8.5g | 34 % | |
Sugars, other 65g | ||
Protein 286.2g | 409 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3982
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