Pork Chops and Apples
by Kristinjp70
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INGREDIENTS
- 6 pork chops
- 1 tablespoon oil
- 3-4 apples ; cored and sliced
- 1 teaspoon cinnamon
INSTRUCTIONS
Brown chops on both sides in oil in skillet. About 3 minutes on each side. Brown in batches and do not crowd the skillet.
Meanwhile, place apples in a long greased baking dish and sprinkle with cinnamon.
Top with browned pork chops. Cover and bake at 350F for 1- 1 1/2 hours, or until chops are tender and cooked through.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (166g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 222 | ||
| Calories from Fat: 82 (37%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 9.1g | 12 % | |
| Saturated Fat 2.7g | 14 % | |
| Monounsaturated Fat 4.6g | ||
| Polyunsanturated Fat 1.1g | ||
| Cholesterol 78.4mg | 24 % | |
| Sodium 369.5mg | 13 % | |
| Potassium 784.7mg | 21 % | |
| Total Carbohydrate 0.3g | 0 % | |
| Dietary Fiber 0.2g | 1 % | |
| Sugars, other 0.1g | ||
| Protein 34.9g | 50 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 222
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