Easy recipe that is full of flavor and the gravy can be used over mashed potatoes as well!
Combine the flour, Garlic Powder, Salt and Pepper and dredge the prok in the mixture.
In A large pan add oil and raise to Medium Heat. Brown Pork on all sides.
Combine the soup, Mushrooms, Chicken broth and the remaining flour mixture into a large oven safe pot. Place the Pork inside the mixture and cover with mixture. Bake covered in a 350 Degree Oven for 1 1/2 hours-2 hours.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (402g) | ||
Recipe Makes: 4 | ||
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Calories: 613 | ||
Calories from Fat: 337 (55%) | ||
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Amt Per Serving | % DV | |
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Total Fat 37.4g | 50 % | |
Saturated Fat 10.5g | 53 % | |
Monounsaturated Fat 17.2g | ||
Polyunsanturated Fat 5.1g | ||
Cholesterol 114mg | 35 % | |
Sodium 1652.6mg | 57 % | |
Potassium 732.2mg | 19 % | |
Total Carbohydrate 29.5g | 9 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 27.8g | ||
Protein 37.7g | 54 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 613
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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