In skillet, brown pork chops on both sides, season with salt and pepper. Place rice in 12x7" baking dish, pour orange juice over rice. Arrange pork chops on rice. Pour chicken soup over all. Cover and bake at 350~ for 45 minutes. Uncover and bake for another 10 minutes. Serves 6. Posted to EAT-L Digest 24 Sep 96 Date: Wed, 25 Sep 1996 13:28:17 -0500 From: LD Goss
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|Serving Size: 1 Serving (346g)|
|Recipe Makes: 6|
|Calories from Fat: 172 (30%)|
|Amt Per Serving||% DV|
|Total Fat 19.2g||26 %|
|Saturated Fat 6.2g||31 %|
|Monounsaturated Fat 7.5g|
|Polyunsanturated Fat 2.6g|
|Cholesterol 139.8mg||43 %|
|Sodium 440.7mg||15 %|
|Potassium 854.1mg||22 %|
|Total Carbohydrate 51.6g||15 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 51.3g|
|Protein 46.6g||67 %|
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Calories per serving: 583
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