Try this Pork Chops Sweet Potatoes and Apples recipe, or contribute your own.
Suggest a better descriptionIn electric frypan or large skillet, brown pork chops in Pam. Salt and pepper to taste. Move chops to one side of pan. Add sweet potatoes and apples. Sprinkle with brown sugar, cinnamon and nutmeg. Add water. Cover and cook over Low heat until apples and potatoes are tender. Spoon syrup over all as served. MC formatting by bobbi744@sojourn.com Recipe by: Source Unknown Posted to MC-Recipe Digest V1 #776 by Roberta Banghart
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Serving Size: 1 Serving (511g) | ||
Recipe Makes: 2 | ||
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Calories: 719 | ||
Calories from Fat: 165 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.3g | 24 % | |
Saturated Fat 6g | 30 % | |
Monounsaturated Fat 7.1g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 137.3mg | 42 % | |
Sodium 275.5mg | 9 % | |
Potassium 1315.2mg | 35 % | |
Total Carbohydrate 95.8g | 28 % | |
Dietary Fiber 6.8g | 27 % | |
Sugars, other 89.1g | ||
Protein 43.6g | 62 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 719
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