salt pepper and flower meet then fried till crispy
mix soup and water
pour soup over meat cover and simmer till soup thickens to gravy serve over a bed of rice
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|Serving Size: 1 Serving (135g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 40 (62%)|
|Amt Per Serving||% DV|
|Total Fat 4.5g||6 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 0.8g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 0mg||0 %|
|Sodium 491mg||17 %|
|Potassium 47mg||1 %|
|Total Carbohydrate 5.1g||1 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 5.1g|
|Protein 1.2g||2 %|
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Calories per serving: 64
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