Try this Pork Chops with Thyme and Apples recipe, or contribute your own.
Suggest a better descriptionPill half the thyme off the woody stems. Mince. Combine with flour, salt and pepper. Stir to mix. Dredge pork chops in flour-mixture. HEat butter and olive oil on medium high heat in a large skillet. When butter has melted, shake the skillet to mix butter and oil. Add pork chops in a single layer. Saute for 3-5 minutes on each side, turning with tongs. When you turn the chops the first time, use spatula to carefully press 2 to 3 single sprigs of thyme into meat. Arrange chops on heated platter. Add apples to skillet. Saute medium-high heat, tossing occasionally, for 2 to 4 minutes. Arrange sauteed apples on top of chops. Serve immediately. Nutritional info per serving: 400 cal; 34 g pro, 7g carb, 9g fat (34%) Source: Miami Herald, 2/29/96 formatted by Lisa Crawford, 3/16/96
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Serving Size: 1 Serving (28g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 134 | ||
Calories from Fat: 69 (51%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.6g | 10 % | |
Saturated Fat 3.9g | 20 % | |
Monounsaturated Fat 2.7g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 15.3mg | 5 % | |
Sodium 80mg | 3 % | |
Potassium 21.8mg | 1 % | |
Total Carbohydrate 14.3g | 4 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 13.8g | ||
Protein 2g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 134
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