Cook rice according to package. Set aside, bring to room temperature. In medium frying pan, heat 1 tablespoon vegetable oil over medium heat, scrambled 2 eggs an season with salt and pepper. Scramble and break up into pea sized pieces. Chop scallions, red bell pepper, garlic, carrots and set aside in a bowl. Chop pork. After egg is scrambled add veggies and cook for about 5 minutes. Add rice, mix thoroughly and cook for another 5-7 minutes. Add pork and soy sauce, mix and cook for another 3- 5 minutes. add soy sauce to taste.
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|Serving Size: 1 Serving (330g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 170 (24%)|
|Amt Per Serving||% DV|
|Total Fat 18.9g||25 %|
|Saturated Fat 6g||30 %|
|Monounsaturated Fat 7.4g|
|Polyunsanturated Fat 2.5g|
|Cholesterol 563.6mg||173 %|
|Sodium 340.7mg||12 %|
|Potassium 521.6mg||14 %|
|Total Carbohydrate 94.7g||28 %|
|Dietary Fiber 4.6g||18 %|
|Sugars, other 90.1g|
|Protein 35.2g||50 %|
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Calories per serving: 704
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