Try this Pork in Spinach Sauce recipe, or contribute your own.
Suggest a better descriptionTrim spinach and cook in boiling salted water for 2-3 minutes until tender. Drain thoroughly and rinse under cold running water. Put in a blender or food processor and process to a smooth puree. Set aside. Preheat oven to 325 degrees. Cut pork into 1-inch cubes. Heat oil in a large skillet and fry pork until browned all over. Transfer to a casserole dish using a slotted spoon. Add onions to pan and cook, stirring, 10-15 minutes, until a rich brown. Add garlic, ginger, garam masala, turmeric, bay leaf, tomatos, and chilies. Cook, stirring, 2-3 minutes, until tomatos are softened. Add yogurt and water and stir well. Pour over posk, cover and bake 1 1/4 to 1 1/2 hours, until pork is tender. Remove bay leaf, stir in spinach and salt, recover and bake another 10 minutes. Serve hot, garnished with tomatos and bay leaves. Makes 4 servings. Notes: 2 10-oz packages of frozen spinach can be used for the fresh. Serving Ideas: sliced tomato and bay leaves for garnish Recipe By: The Book of Curries and Indian Foods, Linda Fraser * The Polka Dot Palace - The BBS for Homemakers! 1-201-822-3627 * Posted by FAYLEN on 09-22-95 Posted to MC-Recipe Digest V1 #709 by Lisa Clarke
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Serving Size: 1 Serving (437g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 388 | ||
Calories from Fat: 165 (43%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.3g | 24 % | |
Saturated Fat 4.4g | 22 % | |
Monounsaturated Fat 9.2g | ||
Polyunsanturated Fat 3.4g | ||
Cholesterol 109.6mg | 34 % | |
Sodium 288.5mg | 10 % | |
Potassium 1647.3mg | 43 % | |
Total Carbohydrate 14.7g | 4 % | |
Dietary Fiber 3.9g | 16 % | |
Sugars, other 10.8g | ||
Protein 41.8g | 60 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 388
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