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Name: Pork Lo Mein
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Chinese
Ingredients: 1 lb Noodle cooked; 8 ounce Mushroom sliced; 3 Scallion cut into 2 inch pieces; 1 cup Bean sprouts rinsed; 1/2 lb Lean pork cut into matchstick pieces; 1/2 cup Vegetable oil; 1/2 teaspoon Salt; 3 tablespoon Soy sauce; 2 1/2 tablespoon Dry sherry; 1 teaspoon Sugar; Pepper to taste

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INGREDIENTS

1 lb Noodle ; cooked
8 ounce Mushroom ; sliced
3 Scallion ; cut into 2 inch pieces
1 cup Bean sprouts ; rinsed
1/2 lb Lean pork ; cut into matchstick pieces
1/2 cup Vegetable oil
1/2 teaspoon Salt
3 tablespoon Soy sauce
2 1/2 tablespoon Dry sherry
1 teaspoon Sugar
Pepper to taste

INSTRUCTIONS

Heat 1 1/2 tablespoons of oil in wok. add pork, salt and stir-fry 3 to 5 minutes over high heat. Add mushrooms, scallions, and beansprouts, and continue to stir-fry for 2 to 4 minutes. Add half of the soy sauce, sherry , sugar and pepper and stir-fry a further 2 minutes. Remove from wok with slotted spoon. Add the remaining oil and soy sauce to the wok. Add noodles to the wok and toss in soy oil gravy. Add pork and veggies back to pan and cook for an additional 2 minutes. If needed add additional soy sauce, sherry and oil and stir-fry and heat for 1 minute. Serve right away.

NOTES

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Nutrition

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Serving Size: 1 Serving (489g)
Recipe Makes: 4 Servings

Calories: 1101
Calories from Fat: 545 (50%)

Amt Per Serving		% DV

	Total Fat 60.6g	81 %
	Saturated Fat 15.4g	77 %
	Monounsaturated Fat 33.4g
	Polyunsanturated Fat 8.3g
Cholesterol 133.8mg		41 %
Sodium 10880.2mg		375 %
Potassium 1065.1mg		28 %
Total Carbohydrate 97.9g		29 %
	Dietary Fiber 6.2g	25 %
	Sugars, other 91.6g
Protein 41.4g		59 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1101

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