Rich and tasty Italian fare, pork can be switched for chicken

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Name: Pork Marsala
Prep time: 20 min
Total time: 20 min
Yield: 3
Cuisine: Italian
Ingredients: 3 Pork snitzel; 3 tbsp Parmesan cheese grated; 1/2 cup Flour; Salt and pepper to taste; 4 tbsp Olive oil; 2 tbsp Butter; 1 cup Marsala wine; 1 Lemon juice only; 10 Mushrooms; 4 cloves Garlic crushed; 150 mls Cream

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INGREDIENTS

3 Pork snitzel
3 tbsp Parmesan cheese ; grated
1/2 cup Flour
Salt and pepper ; to taste
4 tbsp Olive oil
2 tbsp Butter
1 cup Marsala wine
1 Lemon ; juice only
10 Mushrooms
4 cloves Garlic ; crushed
150 mls Cream

Servings

INSTRUCTIONS

1. Mix flour, salt, pepper, parmesan in a bowl

2. Rinse pork in water and coat in the flour mixture

3. Heat olive oil in skillet om medium/high heat

4. Add pork and brown on each side, this will only take a few minutes

5. Remove pork and place in oven at 120C to keep warm

6. Add rest of ingredients to pan and simmer to reduced by half

7. Once sauce is reduced and mushrooms are cooked, it is ready

Pour generous helping of sauce over pork when serving

NOTES

Serve with fresh veg and some garlic bread to soak up the sauce

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Nutrition

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Serving Size: 1 Serving (222g)
Recipe Makes: 3 Servings

Calories: 308
Calories from Fat: 116 (38%)

Amt Per Serving		% DV

	Total Fat 12.9g	17 %
	Saturated Fat 2.4g	12 %
	Monounsaturated Fat 7.1g
	Polyunsanturated Fat 2.9g
Cholesterol 1.4mg		0 %
Sodium 146.1mg		5 %
Potassium 373.5mg		10 %
Total Carbohydrate 35.2g		10 %
	Dietary Fiber 2.4g	10 %
	Sugars, other 32.8g
Protein 3.4g		5 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 308

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