Pork Medallions with Red Wine-Cherry Sauce
by cookinglight
Simple to make and perfectly balanced between savory and sweet, this fast pan sauce uses a secret ingredient: cherry preserves. Aside from its concentrated fruit flavor, the preserves lend body and thickness to the sauce. Red wine is not the dominant flavor here, but if you’d like to avoid it, use chicken stock and add a splash of cider or red wine vinegar. Medallions of lean, tender pork tenderloin cook fast in a hot pan. The pork slices should be rosy pink in the center after cooking (they will finish to the perfect doneness as they rest).
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INGREDIENTS
- 1 tablespoon olive oil
- 1 slices
- 1 tablespoon chopped fresh thyme ; divided
- 1/2 cup dry red wine
- 3/4 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1 cup unsalted chicken stock
- 1/3 cup cherry preserves
INSTRUCTIONS
See original recipe: http://www.cookinglight.com/r...
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NOTES
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Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (110g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 106 | ||
| Calories from Fat: 14 (13%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1.6g | 2 % | |
| Saturated Fat 0.3g | 2 % | |
| Monounsaturated Fat 1g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 1.8mg | 1 % | |
| Sodium 319.7mg | 11 % | |
| Potassium 117.2mg | 3 % | |
| Total Carbohydrate 15.8g | 5 % | |
| Dietary Fiber 0.3g | 1 % | |
| Sugars, other 15.6g | ||
| Protein 1.6g | 2 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 106
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