Coursely grind pistachios and fennel seeds in blender
Place pistachio mix on baking paper - season with salt and pepper
Spray pork with oil, roll on nut mix and press firmly
Put in greased baking tray and surround with plums
Bake for 45 min - allow to sit for 10 minutes
Slice and serve
serve with salad and potato or vegies
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (357g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 65 (60%)|
|Amt Per Serving||% DV|
|Total Fat 7.2g||10 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 5.2g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 0mg||0 %|
|Sodium 1mg||0 %|
|Potassium 172.4mg||5 %|
|Total Carbohydrate 11.8g||3 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 10g|
|Protein 0.9g||1 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 109
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