Try this Pork Ribs recipe, or contribute your own.
Suggest a better descriptionPlace ribs in large Dutch oven or kettle with enough boiling water to cover. Add 1 teaspoon salt, lemon and onion, and cook 45-60 minutes. Drain ribs thoroughly, discarding lemon and onion slices. Brush drained ribs thoroughly with barbecue sauce and place over slow coals. Turn every 10 minnutes, brushing frequently with sauce. Cook 35-45 minutes or until done and well coated with sauce.Serve with extra sauce. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/meats.zip
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Serving Size: 1 Serving (308g) | ||
Recipe Makes: 8 | ||
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Calories: 539 | ||
Calories from Fat: 299 (55%) | ||
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Amt Per Serving | % DV | |
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Total Fat 33.2g | 44 % | |
Saturated Fat 11.7g | 59 % | |
Monounsaturated Fat 14g | ||
Polyunsanturated Fat 4.4g | ||
Cholesterol 207.2mg | 64 % | |
Sodium 177.7mg | 6 % | |
Potassium 939.5mg | 25 % | |
Total Carbohydrate 3.2g | 1 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 2.1g | ||
Protein 54.5g | 78 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 539
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