X-URL: http://www.foodtv.com/rmario/01-20a.htm MOLTO MARIO SHOW #MB5706 In a 12 inch to 14 inch saute pan, heat olive oil until smoking. Dredge the pork pieces in the seasoned flour and shake off excess. Saute in a pan until golden brown on one side, for 5 to 6 minutes. Turn and continue cooking 3 to 4 more minutes. Remove to a plate in a warm place and drain pan of excess oil. Add Prosciutto, garlic and capers to pan and cook 2 minutes. Add wine, anchovies, lemon zest and sage and return pork to pan. Cook until heated through and liquid has reduced to several teaspoons. Place pork pieces on to warm plate, cover with spoonfuls of sauce and serve with warm lentils. Yield: 4 servings Copyright, 1997, TV FOOD NETWORK, G.P., All Rights Reserved Posted to MC-Recipe Digest V1 #391 by TGRECO@SHRSYS.HSLC.ORG on Jan 21, 1997.
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|Serving Size: 1 Serving (377g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 503 (69%)|
|Amt Per Serving||% DV|
|Total Fat 55.9g||75 %|
|Saturated Fat 7.8g||39 %|
|Monounsaturated Fat 39.8g|
|Polyunsanturated Fat 6.5g|
|Cholesterol 0mg||0 %|
|Sodium 27.1mg||1 %|
|Potassium 379.8mg||10 %|
|Total Carbohydrate 22.1g||6 %|
|Dietary Fiber 3.5g||14 %|
|Sugars, other 18.6g|
|Protein 6.3g||9 %|
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Calories per serving: 733
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