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Name: Pork Shau Mai (Dumplings)
Prep time: 30 min
Total time: 1 h
Yield: 6
Cuisine: Chinese
Ingredients: 4 Black mushrooms; 1/4 ts Pepper; 1 1/3 oz Pork fat; 3/4 ts Salt; 30 Won ton skins; 1 tb Cooking wine; 1/2 tb Sesame oil; 24 Green peas; 1 ts Sugar; 3/4 lb Pork loin; 1 Precooked bamboo shoot; 1 1/2 tb Cornstarch

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INGREDIENTS

4 Black mushrooms
1/4 ts Pepper
1 1/3 oz Pork fat
3/4 ts Salt
30 Won ton skins
1 tb Cooking wine
1/2 tb Sesame oil
24 Green peas
1 ts Sugar
3/4 lb Pork loin
1 Precooked bamboo shoot
1 1/2 tb Cornstarch

Servings

INSTRUCTIONS

Filling: dice the pork, fat, mushrooms, and bamboo shoot. Place in bowl. Add liquids and seasonings and stir well. Throw filling against inside of bowl for 3-4 minutes so ingredients combine thoroughly. Divide into 24 portions. Place one filling in center of won ton skin. Cup skin up around filling but dont close - make a waist. Place one green pea in the center of the filling. Use knife to compress and even out filling until below top edge of skin. Place in steamer about half inch apart. Steam for six minutes on high. Remove. Serve. You can use beef, shrimp, quail eggs, or sweet rice for the above. You can get won ton and dumpling skins as well as egg roll wrappers at local chinese groceries. You can make your own; but ready-made fresh or frozen ones are quicker.

NOTES

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Pork Shau Mai (Dumplings)

4  Black mushrooms 
1/4 ts Pepper 
1 1/3 oz Pork fat 
3/4 ts Salt 
30  Won ton skins 
1 tb Cooking wine 
1/2 tb Sesame oil 
24  Green peas 
1 ts Sugar 
3/4 lb Pork loin 
1  Precooked bamboo shoot 
1 1/2 tb Cornstarch

Filling: dice the pork, fat, mushrooms, and bamboo shoot. Place in bowl.  Add liquids and seasonings and stir well. Throw filling against inside of  bowl for 3-4 minutes so ingredients combine thoroughly. Divide into 24  portions.    Place one filling in center of won ton skin. Cup skin up around filling but  dont close - make a waist. Place one green pea in the center of the  filling.  Use knife to compress and even out filling until below top edge  of skin. Place in steamer about half inch apart. Steam for six minutes on  high.  Remove. Serve.    You can use beef, shrimp, quail eggs, or sweet rice for the above.    You can get won ton and dumpling skins as well as egg roll wrappers at  local chinese groceries.  You can make your own; but ready-made fresh or  frozen ones are quicker.

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Nutrition

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Serving Size: 1 Serving (223g)
Recipe Makes: 6 Servings

Calories: 601
Calories from Fat: 149 (25%)

Amt Per Serving		% DV

	Total Fat 16.6g	22 %
	Saturated Fat 5.8g	29 %
	Monounsaturated Fat 6.5g
	Polyunsanturated Fat 2.6g
Cholesterol 54.7mg		17 %
Sodium 878.4mg		30 %
Potassium 328.8mg		9 %
Total Carbohydrate 84.7g		25 %
	Dietary Fiber 2.7g	11 %
	Sugars, other 82g
Protein 25g		36 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 601

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