Avocado is a source of healthful monounsaturated fat. Crunchy vegetables, fresh herbs, and lime juice boost the flavor of canned beans.
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|Serving Size: 1 servings (serving|
|Recipe Makes: 4 servings (|
|Calories from Fat: 6 (10%)|
|Amt Per Serving||% DV|
|Total Fat 0.7g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 0mg||0 %|
|Sodium 12.5mg||0 %|
|Potassium 203.6mg||5 %|
|Total Carbohydrate 11.6g||3 %|
|Dietary Fiber 3.5g||14 %|
|Sugars, other 8.2g|
|Protein 3.4g||5 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 60
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