Pork Tenderloin - Soy Balsamic Marinade and Sauce
by rdelassus
Great marinade and sauce for the port
Still searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 2-2.5 pound pork tenderloin
- 1 cup Balsamic Vinegar
- 1/2 cup Soy sauce
- 1/2 cup Extra virgin olive oil
- 1/4 cup Fresh garlic, peeled ; chopped
- 2 tablespoon Honey ; or Agave Nectar
INSTRUCTIONS
Trim the pork tenderloins and set aside. Combine all other ingredients into a gallon size Ziploc bag and mix. Add the pork tenderloin into the bag, squeeze out the extra air and seal (picture 1). Leave marinating for 24 hours if possible. Grill, using a meat thermometer to the appropriate temperature.
Use as a sauce also by taking the remaining marinade and cook while the pork is on the grill to cook out all raw meat juices - Bring to a boil and cook for at least 10 minutes to reduce.
Alter the quantity of garlic to taste. Honey or agave nectar are interchangeable, if you don't have either one, ok to use some jam instead and mix until it is dissolved.
Serve with wild rice. Yum!
NOTES
Picture 1 - Marinate in a baggie
rdelassus
Picture 1 - grilled pork tenderloin
rdelassus
Pork Tenderloin and Wild Rice
rdelassus
bigoven
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (547g) | ||
| Recipe Makes: 6 Servings | ||
|
|
||
| Calories: 492 | ||
| Calories from Fat: 127 (26%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 14.1g | 19 % | |
| Saturated Fat 3g | 15 % | |
| Monounsaturated Fat 8.3g | ||
| Polyunsanturated Fat 1.8g | ||
| Cholesterol 98.3mg | 30 % | |
| Sodium 19030mg | 656 % | |
| Potassium 1395.2mg | 37 % | |
| Total Carbohydrate 37.6g | 11 % | |
| Dietary Fiber 2.8g | 11 % | |
| Sugars, other 34.7g | ||
| Protein 52.9g | 76 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 492
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.