-Pork Tenderloin & Marinade Preparation-
Mix together all marinade ingredients. Pour over tenderloin and let marinate for at least one hour. Preheat oven to 425 degrees. In an oven proof skillet coated with oil, brown the tenderloin on all sides (5 minutes at most). Place the skillet, uncovered, in the preheated oven for 15-20 minutes, until internal temperature reaches 145 degrees. Tent with foil and allow to rest for 5 minutes before carving.
-Apple Chutney Preparation-
Combine ingredients in a small sauce pan and simmer for about 30 minutes. Taste for seasoning before serving. Chutney should be served at room temperature.
Spoon apple chutney over each portion of pork tenderloin and Serve!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (116g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 35 (28%)|
|Amt Per Serving||% DV|
|Total Fat 3.9g||5 %|
|Saturated Fat 1.4g||7 %|
|Monounsaturated Fat 1.6g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 39.6mg||12 %|
|Sodium 127.1mg||4 %|
|Potassium 315.5mg||8 %|
|Total Carbohydrate 5.3g||2 %|
|Dietary Fiber 0.9g||4 %|
|Sugars, other 4.4g|
|Protein 17.5g||25 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 124
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