Pork Tenderloin ***with Chipolte Orange Sauce

Easy and spicy.

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Name: Pork Tenderloin ***with Chipolte Orange Sauce
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Mexican
Ingredients: 2 Oranges quartered peeled; 1 Grapefruit juice; 1 cup Chicken broth; 5 1/2 teaspoons Adobo Sauce fm can chipolte peppers; 5 teaspoons sugar; 3 tablespoons vegetable oil; 1 orange- juice; 1 one-pound pork tenderloin cut into 4 pieces; 2 cloves garlic minced

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INGREDIENTS

2 Oranges ; quartered peeled
1 Grapefruit juice
1 cup Chicken broth
5 1/2 teaspoons Adobo Sauce fm can chipolte peppers
5 teaspoons sugar
3 tablespoons vegetable oil
1 orange- juice
1 one-pound pork tenderloin ; cut into 4 pieces
2 cloves garlic ; minced

Servings

INSTRUCTIONS

1. Heat oven to 350 degrees. Put oranges, grapefruit juice, broth, 1 tsp of adobo sauce and 1 tsp sugar in blender. Puree until smooth.

2. Heat 1 Tbsp of oil in medium skillet over high heat. Pour in orange mixture and cook over medium high heat until reduced by half (about 6 min). Strain sauce into small pan. Add remaining 4 tsp sugar, 1/2 tsp adobo sauce and orange juice. Cook over medium heat for about 3 mins until sauce thickens.

3. Rub each piece of pork with remaining 4 tsp adobo sauce and set aside. Heat remaining 2 Tbsp oil over medium high heat in skillet. Add garlic and brown. Add pork and brown on all sides over high heat, about 5 minutes. Place in pan and put in oven for about 18 minutes, internal temperature 152 degrees. Pork will be slightly pink. Slice and add orange sauce to coat meat.

Serve topped with remaining sauce.

NOTES

Categories : Ethnic Main Dishes
Mexican Pork & Ham

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Pork Tenderloin ***with Chipolte Orange Sauce

2 Oranges quartered  peeled
1 Grapefruit  juice
1 cup Chicken broth
5 1/2 teaspoons Adobo Sauce fm can chipolte peppers
5 teaspoons sugar
3 tablespoons vegetable oil
1 orange- juice
1 one-pound pork tenderloin cut into 4 pieces
2 cloves garlic minced

1.  Heat oven to 350 degrees.  Put oranges, grapefruit juice, broth, 1 tsp of adobo sauce and 1 tsp sugar in blender.  Puree until smooth.
2.  Heat 1 Tbsp of oil in medium skillet over high heat.  Pour in orange mixture and cook over medium high heat until reduced by half (about 6 min).  Strain sauce into small pan.  Add remaining 4 tsp sugar, 1/2 tsp adobo sauce and orange juice.  Cook over medium heat for about 3 mins until sauce thickens.
3.  Rub each piece of pork with remaining 4 tsp adobo sauce and set aside.  Heat remaining 2 Tbsp oil over medium high heat in skillet.  Add garlic and brown.  Add pork and brown on all sides over high heat, about 5 minutes.  Place in pan and put in oven for about 18 minutes, internal temperature 152 degrees.  Pork will be slightly pink.  Slice and add orange sauce to coat meat.  
   Serve topped with remaining sauce.

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Nutrition

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Serving Size: 1 Serving (327g)
Recipe Makes: 4

Calories: 304
Calories from Fat: 115 (38%)

Amt Per Serving		% DV

	Total Fat 12.8g	17 %
	Saturated Fat 2.1g	10 %
	Monounsaturated Fat 7.1g
	Polyunsanturated Fat 2.8g
Cholesterol 72.8mg		22 %
Sodium 1706.3mg		59 %
Potassium 719.7mg		19 %
Total Carbohydrate 22.4g		7 %
	Dietary Fiber 1.8g	7 %
	Sugars, other 20.6g
Protein 24.7g		35 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 304

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